Join us for a relaxed walk along the beaches of Estepona, with fresh sea air and time to enjoy nature.
This community walk is open to all fitness levels. We’ll walk together along the shoreline, chat, and enjoy some time outdoors by the sea.
Walking barefoot along the water’s edge offers wonderful natural benefits — it strengthens foot muscles, improves balance, stimulates circulation, and promotes relaxation. Being by the ocean also exposes you to negative ions, naturally generated by the movement of water, which can help boost mood, reduce stress, and increase overall wellbeing.
We will finish the walk with a light group stretching session on the beach to leave you feeling energized, grounded, and ready for the rest of your day.
This is a casual and welcoming gathering — a simple way to connect with the community while enjoying the outdoors.
Schedule & Details
📅 Date: Thursday , March, 12th.
⏰ Time: 10:30AM
📍 Meeting Point: Correos Estepona
What to Bring
Comfortable walking clothes
Water
Sunscreen & sunglasses
Hat (optional)
Towel (optional, if you’d like to dip your feet in the sea)
Join us for a mindful morning by the sea — fresh air, gentle movement, exposure to nature, and great company. 🌊
Join us for a relaxed walk along the beaches of Estepona, with fresh sea air and time to enjoy nature.
This community walk is open to all fitness levels. We’ll walk together along the shoreline, chat, and enjoy some time outdoors by the sea.
Walking barefoot along the water’s edge offers wonderful natural benefits — it strengthens foot muscles, improves balance, stimulates circulation, and promotes relaxation. Being by the ocean also exposes you to negative ions, naturally generated by the movement of water, which can help boost mood, reduce stress, and increase overall wellbeing.
We will finish the walk with a light group stretching session on the beach to leave you feeling energized, grounded, and ready for the rest of your day.
This is a casual and welcoming gathering — a simple way to connect with the community while enjoying the outdoors.
Schedule & Details
📅 Date: Thursday , March, 12th.
⏰ Time: 10:30AM
📍 Meeting Point: Correos Estepona
What to Bring
Comfortable walking clothes
Water
Sunscreen & sunglasses
Hat (optional)
Towel (optional, if you’d like to dip your feet in the sea)
Join us for a mindful morning by the sea — fresh air, gentle movement, exposure to nature, and great company. 🌊
