Discover the perfect blend of stretching and relaxation with our weekly yoga class designed to help you find balance and tranquility. Through gentle, flowing sequences, you'll warm up your body and then transition into slower-paced movements that emphasize proper alignment, strength, balance, and flexibility. As you move through the practice, you'll deepen your mindfulness and cultivate a sense of calm, allowing you to fully unwind. Join us to experience a harmonious approach to both physical and mental well-being.

Schedule: Every Thursday
Date:

• September: 18th, 25th

• October: 2nd, 9th, 16th, 23rd, 30th

• November: 6th, 13th, 20th

Time: 10:30 AM - 11:30 AM
Location: Umah Shakti Shala
Meeting Point: Umah Shakti Shala || Meeting Time: 10:15am
Transportation: N/A
Minimum Participants Required: N/A
Maximum Participants: 15 (this is absolute maximum capacity, please ensure you sign up to get a place)

PLEASE NOTE: if you purchase a ticket and cannot attend, inform the Boundless Crew. This will ensure we can make the space available to others.

Terms & Conditions: In accordance with the Terms of Service