Feel Your Best at our Yoga Wellness Activity!
Prioritise your well-being with our revitalising sessions, designed to help you reconnect with your body and mind in a peaceful, supportive environment.
Our passionate wellness expert, with a background in Yoga and Holistic techniques, blends mindful movement with strength, flexibility, and relaxation techniques in each session.
This program is perfect for parents looking to improve flexibility, build strength, and reduce stress through dynamic yoga flows and breathing techniques. Whether you're a beginner or experienced, each class is tailored to encourage personal growth and mindful movement.
Interactive & Engaging Sessions – A mix of guided instruction and independent practice, where you can explore different wellness techniques at your own pace.
Holistic Fitness Techniques -A focus on Yoga, stretching, and mindful breathing.
Mindful Movement - Encouraging focus on body alignment, stability, and coordination.
A Supportive & Positive Environment -Fostering self-esteem and mindfulness in every session.
Schedule: 2 sessions | Tuesdays, Dec 15 & 29 from 9:30 AM - 10:30 AM
Location: Boundless Hub
Transportation: Not needed
Minimum Participants Required: 1
Maximum Participants per session: 10
What to bring: Athletic clothes, towel (optional)
Terms & Conditions:
Each individual must purchase an individual ticket to secure their spot.
Participation: This activity is included in your Boundless fee, but sign-up is required to participate.
Sign-up Deadline for all the sessions: Dec 12 at 5 PM.
Please note, that if you Sign up and cannot attend, inform the Boundless Crew.
No Group Changes: If we open a second group at 10:45 AM participants cannot swap groups.
All else in accordance with the Terms of Service
Feel Your Best at our Yoga Wellness Activity!
Prioritise your well-being with our revitalising sessions, designed to help you reconnect with your body and mind in a peaceful, supportive environment.
Our passionate wellness expert, with a background in Yoga and Holistic techniques, blends mindful movement with strength, flexibility, and relaxation techniques in each session.
This program is perfect for parents looking to improve flexibility, build strength, and reduce stress through dynamic yoga flows and breathing techniques. Whether you're a beginner or experienced, each class is tailored to encourage personal growth and mindful movement.
Interactive & Engaging Sessions – A mix of guided instruction and independent practice, where you can explore different wellness techniques at your own pace.
Holistic Fitness Techniques -A focus on Yoga, stretching, and mindful breathing.
Mindful Movement - Encouraging focus on body alignment, stability, and coordination.
A Supportive & Positive Environment -Fostering self-esteem and mindfulness in every session.
Schedule: 2 sessions | Tuesdays, Dec 15 & 29 from 9:30 AM - 10:30 AM
Location: Boundless Hub
Transportation: Not needed
Minimum Participants Required: 1
Maximum Participants per session: 10
What to bring: Athletic clothes, towel (optional)
Terms & Conditions:
Each individual must purchase an individual ticket to secure their spot.
Participation: This activity is included in your Boundless fee, but sign-up is required to participate.
Sign-up Deadline for all the sessions: Dec 12 at 5 PM.
Please note, that if you Sign up and cannot attend, inform the Boundless Crew.
No Group Changes: If we open a second group at 10:45 AM participants cannot swap groups.
All else in accordance with the Terms of Service
